The Fastest Mini Google Analytics Certification Course in the Universe with ChatGPT, Low-Frequency Theta Waves, Holotropic Breathing

February 7, 2024 @ 6:16 AM

I use writing as a way to set the record straight and download a shit ton of positive thoughts.

First – I am blessed to see another day. I’m thankful for another opportunity to write and fight and push and grow.

I woke up so early this morning. I sat in my guest room for 40 minutes before I decided to get up and do my work. I’m glad I attacked my work early. I can focus the rest of the day on managing several tasks.

I am running myself through the fastest mini Google Analytics certification course in the universe with ChatGPT.

Doing more email marketing is another wise step I am taking. I can be reached at tymcduffey@gmail.com, Home - TyMcDuffey.com, or duffradiolive@gmail.com.

I am also focusing on my physical health today. Pushups, hydration, nutrition, and vitamins. Getting a good meditation session in by listening to low-frequency binaural theta waves. I usually listen to this video.

Breathing in and out all day with holotropic breathing (video found here). Being positive and grateful.

I am showing up. I am fighting hard. I have a 12-minute long cold shower today. I look forward to that. Those cold showers are keeping me healthy, happy, and energized.

My ears are open to the lessons I need to hear. I am only concerned with what will make me proud of myself and how I can succeed and be healthy and physically and spiritually well. I trust the process. I’m getting stronger and smarter and wiser.

I’m putting in reps at EVERYTHING. I’m in the gym. I’m doing pushups and curls and shoulder presses in my room.

I am eating more. I have a jar of peanut butter I’m snacking on. We have a new espresso machine, and it makes delicious coffee.

I am changing my habits and thought patterns. I am not allowing any negativity in. Each time I catch myself thinking something negative about myself or others, I am thinking three positive, gratuitous thoughts instead. I trust that this is the way to change my life.

I thought about who I wanted to be last night. What I really want to leave behind.

It’s amazing what a little alone time outside without a screen will do for the mind.

Quiet time is very important to me. It’s during those times that lots of good thinking can be done. Long, hot showers are great for this. Stilling the mind and body. Allowing the thoughts to work themselves out. It’s the only way to grow, manifest, and process things.

So, WHO DO I want to be?

I am a successful entrepreneur. I am an accomplished and respected writer. I am carving my own lane. I expand Duff Radio to become a large, fat, successful media company that makes incredible content for people to enjoy. I heard yesterday that 99% of podcasts never make it to 20 episodes. I am already close to that number.

I am living in a beautiful, large nature preserve in southwestern New Mexico. I do all my creating, writing, and business from a remote location with incredible Wi-Fi and a strong laptop. I have a gym, a sauna, an ice tub, and a lot of land for my dogs and me to roam around on. I have a large kitchen for my woman. She’s happy and healthy, and we have lots of visitors.

I attract 10-15 clients for myself in no time. I team up with other killers. I have millions upon millions of dollars. I am a hard worker. I have lots of sons. I enjoy life. I’m healthy. I’m proud of myself. I am working hard. I love myself. I am a King. I’m a Warrior. I’m a great writer and poet. I am an incredible lover. I am discovering new heights. I’m learning what I’m capable of.

I can do anything. I have to take action each day. The answer is never just to sit back. I am pushing ahead. I don’t even know what will come my way, but I am doing my best to push my will into the universe. I am strong. I am powerful. I’m wise and courageous. I am a fighter. I am a GREAT fighter. I am talented and skilled at speaking. I am physically healthy and strong. I have large shoulders and legs. I am gaining my weight back and putting on muscle. I am a skilled athlete. I am incredibly smart and intelligent. I am learning every day. I know what’s good for me. I am consistent and disciplined. I am taking cold showers and drinking apple cider vinegar for probiotics, B vitamins, and plant-based antioxidants. There will be rain in Las Cruces today, per the El Paso National Weather Service. Another day. Signing off.